Видео ютуба по тегу Chest And Shoulders Dumbbell Workout

PUSH DAY WORKOUT | 20 Min Chest & Shoulder Dumbbell Workout
PUSH DAY WORKOUT | 20 Min Chest & Shoulder Dumbbell Workout
20 MIN CHEST AND SHOULDERS WORKOUT with Dumbbells | No Repeat
20 MIN CHEST AND SHOULDERS WORKOUT with Dumbbells | No Repeat
Day 6: 30 Min PUSH DAY // CHEST & SHOULDER Dumbbell Workout // 6WS3
Day 6: 30 Min PUSH DAY // CHEST & SHOULDER Dumbbell Workout // 6WS3
20 Min CHEST & SHOULDER Workout at Home | Dumbbells Only!
20 Min CHEST & SHOULDER Workout at Home | Dumbbells Only!
35 Minute INTENSE CHEST, SHOULDERS & TRICEPS Dumbbell Workout to BUILD MUSCLE
35 Minute INTENSE CHEST, SHOULDERS & TRICEPS Dumbbell Workout to BUILD MUSCLE
20-МИНУТНАЯ ТРЕНИРОВКА С ГАНТЕЛЯМИ ДЛЯ ГРУДНЫХ МЫШЦ И ПЛЕЧЕЙ | СЖИГАЙТЕ ЖИР И НАРАЩИВАЙТЕ МЫШЦЫ!
20-МИНУТНАЯ ТРЕНИРОВКА С ГАНТЕЛЯМИ ДЛЯ ГРУДНЫХ МЫШЦ И ПЛЕЧЕЙ | СЖИГАЙТЕ ЖИР И НАРАЩИВАЙТЕ МЫШЦЫ!
15-минутная тренировка груди и плеч дома | Верхняя часть тела с гантелями
15-минутная тренировка груди и плеч дома | Верхняя часть тела с гантелями
Day 17: 30 Min ULTIMATE PUSH WORKOUT [Chest, Shoulders + Triceps] // 6WS2
Day 17: 30 Min ULTIMATE PUSH WORKOUT [Chest, Shoulders + Triceps] // 6WS2
Тренировка плеч, груди и трицепсов — гантели | Темповая неделя, день 1
Тренировка плеч, груди и трицепсов — гантели | Темповая неделя, день 1
20 MIN CHEST & SHOULDER WORKOUT (DUMBBELLS ONLY)
20 MIN CHEST & SHOULDER WORKOUT (DUMBBELLS ONLY)
Day 22: 40 Min Dumbbell PUSH WORKOUT [Chest, Triceps & Shoulders] // 6WS1
Day 22: 40 Min Dumbbell PUSH WORKOUT [Chest, Triceps & Shoulders] // 6WS1
20 Min Chest, Tricep, and Shoulders Workout with Only Dumbbells | Upper Body Push Workout at Home
20 Min Chest, Tricep, and Shoulders Workout with Only Dumbbells | Upper Body Push Workout at Home
30-Min Dumbbell Chest & Shoulders Workout at Home | Build Strength & Definition
30-Min Dumbbell Chest & Shoulders Workout at Home | Build Strength & Definition
15 MINUTE CHEST & SHOULDER WORKOUT (DUMBBELLS ONLY)
15 MINUTE CHEST & SHOULDER WORKOUT (DUMBBELLS ONLY)
Complete Chest & Shoulder Home Workout | Dumbbells Only
Complete Chest & Shoulder Home Workout | Dumbbells Only
20 Minute Shoulders & Chest Dumbbell Workout (Upper Body Strength Training)
20 Minute Shoulders & Chest Dumbbell Workout (Upper Body Strength Training)
DUMBBELL CHEST, SHOULDERS & TRICEPS WORKOUT (Build Muscle at Home)
DUMBBELL CHEST, SHOULDERS & TRICEPS WORKOUT (Build Muscle at Home)
28 Mins Dumbbell Chest, Shoulders & Triceps Workout | Build Muscle 22
28 Mins Dumbbell Chest, Shoulders & Triceps Workout | Build Muscle 22
Day 8: Chest & Shoulders (Dumbbell Strength Workout) / HR12WEEK 4.0
Day 8: Chest & Shoulders (Dumbbell Strength Workout) / HR12WEEK 4.0
25 Minute UPPER Body Burner | Shoulders, Back, Chest, Arms
25 Minute UPPER Body Burner | Shoulders, Back, Chest, Arms